I do hope that next year at this same time I can reveal and feel blessed in the idea that we are not dealing with this sort of situation. This is certainly a one of a kind experience that none of us were expecting. I do not want to replicate this again in my life time. This year has been a hard one for many. I myself do not take the changing of a year as a tipping point of difference. I use all year around as a self motivation to seek to better myself and the world around me. While it is perfectly okay to use a new year to motivate, I just want people to not get caught up in the idea a new year should have meant a better one. I believe humans get caught up in the control of time. When time is changing, infinite and out of our control. Time is a man made construct. Lets not get stuck on the idea that 2020 should have been a year that things changed, instead we can become aware that our current situation has spurred the need for the very things that are unjust in this world and should be changed.

I also want to touch on those who are making light of the situation with jokes. That is not my aim with this blog posting. Many of our fellow humans are immune compromised, sick, pregnant, cancer, elderly etc. This is a very real threat to them. We must change our habits to protect others. I’m certain most of us have someone who falls under the high risk category. During this time we should be reaching out to others to assist best of our ability.

Remember to breathe deeply, get extra sleep, drink lots of water and try to eat well. Find a center of calm and do not let panic spur your reactions or conversations with others. Preparing the best you can will lessen any anxiety. Grab some extra food if possible or contact the right people if you are in need of help from community for food.

I wanted to initially make this blog so I could share a list of ideas to keep people busy. I know our brains can get caught up in gerbil wheel and not think straight during times of uncertainty. If you have an idea please comment on twitter below and I might add it in! I realize some of these ideas do take income and not everyone will have expendable income at this time. I’m sending everyone love and light as I know this is an uneasy time. I hope you can find something useful here for yourself.

1. CLEAN YOUR VEHICLES: Now is a really great time to clean out your car. REALLY GOOD. Since our cars take us lots of places and therefor are also coming in contact with places and others through this means. Planning to give your car a deep interior clean is a great idea and way to pass the time. Turn on some great music (not the news!) and find it as a way of meditating while getting a task done that many find hard to find time for usually. My car is usually the last place I have time to give a deep clean so I’m planning this myself likely next week.
2. GET OUTSIDE: This is very important. (long as this is allowed in your country/city/state) If you can not get outside, sit by an open window. Nature and fresh air is very good for our immune systems. Make sure you stay warm, scarfs around the neck are great way to have something to pull up over your face too if going by or around others. Turn on some music (not the news!) or just quietly meditate as you walk, run or maybe just enjoy laying outside on a blanket.
3. BOOKS PODCASTS MAGAZINES: Now is a great time to catch up on all that reading or listening material that you think about doing during the work day. Watching other peoples podcasts are also very helpful on youtube as views can generate income for those who use youtube as a stream of income. I have quite a few artists that I can’t wait to dive into their podcasts during this time. (I’m trying to stay positive) Many artists also have online classes! Adding another thread for that:
4. ONLINE CLASSES: I do not mean college necessarily or at all. Many entrepreneurs have access to online classes that can be purchased one at a time or as bundles (which usually give a discount). Artists, musicians, cosplayers, tarot card readers etc. All these type of things can be done remotely. This will also help creatives as being self employed especially now can be quite volatile.
5. RESTAURANT GIFT CARDS: To help small business-I saw this today and thought it was a super sweet gesture for those that can afford it. To support your local (community owned, I’m not worried about chains) restaurants who may have to close soon, buy a gift card now and use it later when things start to improve. They can use the money now and you can use your gift card later. It will be something to look forward too. Take a friend out, significant other or maybe by then you’ll have arranged a date!
6. MENTAL HEALTH: Many providers will allow or have access to a session ONLINE. Make sure you carve out time to talk to someone if you need too. Just being able to get it all out, have a good cry and have someone be there for you and a voice of reason is good. If you do not have a therapist maybe ask a friend if it’s okay if you can discuss some of your fears with them right now. (not everyone has the head space to do so, please be respectful of others mental health as well)
7. PAINT A ROOM: Or two or three? Grab some paint for your house. Do you need a room painted and just have not had the time? Now is a great time to start a project that does not invest a ton of money but can keep you occupied. Make sure you get all the right supplies. Painters tape, the right paint, brushes and rollers. I have a few rooms that could use touched up so this is something I’m going to plan for myself. Don’t forget your baseboards especially if they are white like mine. (UGH! haha) ALSO:
8. SMALL HOME REPAIRS: This is a great time to make your spring home repair list of small things you can do yourself and or know someone you can pay if they need the income and are talented in that department. Grab those supplies in the next few days as it might be possible that some businesses will close. Spring is starting many places and if you have a yard a lot can be accomplished. The entire process will help your mind and be a great way to help your body by being outside. Maybe you want to even plan a super small garden this year? I’ve been wanting too for years and have not had the time. This year might just be my year!
9. HOBBY TIME: I’m sure we all have a hobby we wish we had a bit more time for. To learn about or actually do. Youtube is a great place to learn more about a hobby and how to do it, the right supplies needed etc. It is also a free resource. Maybe you have a lot of supplies for your hobby already? Now is a great time to organize them. Hobbies can be lots of things: baking, painting, singing, learning an instrument, writing and gee…the list could go on!
10. ORGANIZE: I’m super big on an organized household but working from home I’m always meddling in improving that somewhere in my house. If you are home and can not work now is a great time to organize literally…everything. Closets, drawers, the kitchen, bathroom etc. Not good at organizing? Lots of free articles and ideas online on youtube, pinterest and lots of blogs and websites. Organizing is also a great way to mentally clear your mind. The less stuff we have laying around that we don’t use or need the more our minds are free to be wild and play. Don’t forget your garage! Or maybe you have a storage unit. ALSO:
11. BOXES/DONATIONS: Get some boxes while you are organizing, leave one in each room or in the hallway by multiple rooms. Have an “unsure box” “don’t want box” “give to friends box” etc so on and so forth. OR just donate it all to a charity once it is allowed to do so. (Since I realize many will be closed) BUT you can go through your things and have it ready for when the time comes.
12. FACETIME! PHONECALLS! Since face to face communication is not going to be possible now is the time to (sorry if you hate phone calls I know that can give some people anxiety!) call and check in on your friends you may have not been able to for awhile. Use Skype for video or FT if you have it. Lots of people do this all the time but it may be new to some. Especially older people. Teach them how to use it so you can make them feel not alone during this time. You can even just text them photos of you and your loved ones and tell them what you are doing that day.
13. TAXES: wow this is kind of terrible to mention isn’t it? Because it is NOT fun. Well not for me…I do not get any money back. Many might and that may be super helpful right now. Now is a great time to get your taxes dealt with in next few weeks. Lots of people can do this online so it can be done without face to face contact. It will feel GOOD once you have them done and help you feel like you are controlling something.
14. BE FUCKING NICE: Yes this should have been number 1 eh? Especially to retail employees at stores right now. This is likely going to be one of their worst few weeks to month ever working during this. Find your center of compassion and USE IT. Maybe if you even have money to spare give them a $5 starbucks gift card. Little acts of kindness go A LONG WAY. Do not HOARD supplies at the store. I absolutely promise if you do run out of toilet paper you have running water and dish rags right? Clean your butt and wash the rags in a separate load of laundry. I know this seems like rocket science but people did it before toilet paper and you can too.
15. MAKE A LIST: Of all the things you have been wanting to get too but have not had the time. I actually keep a running list on my home whiteboard of things that I can do when I have some extra time. Now I will be able to really dive into that list. Everyone’s list will look different! I want to hang some twinkly lights in a room, clean off my winter boots (horses! haha) and paint a fence. I have way more on that list but I wanted to show some of my own ideas so you can see well…they are quite mundane but they will keep me occupied!
    
    I can’t wait to hear what ideas YOU have and maybe I will add them to my list! Please know I’m not giving any medical advice in this blog, I’m keeping that to the professionals. There is quite a few great posts out there about how to stay safe, healthy and not pass germs. Please stay home if you are sick. Contact anyone you know to bring you supplies OR order online from the grocery store and pick up at the curb. Together we will all get through this and help prevent the further spread of CO19. Find your center of calm and know that this too shall pass. Nothing lasts forever-but we can use this situation as a catalyst for change.
    
    Thank you for joining me here!
    

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NEW! I’ve been working on this for a few weeks on and off and it is finally complete and ready for a new home. Will it be yours? This is a truly one of a kind piece of erotic art using myself as the muse. This is currently the only available piece I have but you can view some other past works on this new tab on my blog as well: http://missvikkilynn.com/erotic-art/

(If you are on my OnlyFans you have been seeing me work on this the past few weeks: https://onlyfans.com/mistressvictorialynn )

I’ve always been an artist and I’m over joyed that I’m starting to carve out some time to create some one of a kind erotic and femdom themed art pieces for my serious fans and collectors.
Art is and always will be an investment. An investment into your well being and also a financial investment. When we connect with art work and choose to hang it in our home it really is a special feeling. Art work especially by more well known artists usually accrues in value. Art and the collecting of it is a refined side of a person. It’s never too late to start enjoying original art. Museums, galleries and right here. (waves)

It just may be more difficult for some to hang erotic art in their homes because of roommates, family, friends etc OR you may just not tend to care what others may think and hang this loud and proud in your hallway or right above your bed. I do recommend if you are more on the shy side if you have a walk in closet or office that most people do not frequent that may be a good spot for it. If you REALLY have to hide it, get a nice clear container that fits under a bed and slide it in there. Bring it out to worship-the ability to own something I created…then slide it back into hiding.

A recent collector told me that he almost started a video call chat for work with his art work of mine hanging in the background. OOOPS! (haha) Could have brought up some open ended questions… I always LOVE seeing how you decide to hang or frame my art work as well. If you make a purchase please share with me after.

I always recommend framing art with UV protected glass and backings to protect the longevity of the art work. Hobby Lobby and Michaels are two large art stores where you can purchase these supplies. They also do custom framing if you dare to bring this erotic art into them to handle. I believe Hobby Lobby is religious so maybe try Michaels or a more discreet framer in town that you trust. Do not hang art work in direct sun light and take care to keep any dust off the frame.

Well I think that is enough rambling for now, time for lunch and I do dare say I think a nap after. Lucky me. *wink.

If you have interest in purchasing please email me with your offer and subject line ART: mistressvictorialynn@gmail.com

I’ve been thinking about this blog post for awhile AND I will be making one for clients too next week. Some things seem second nature to me but may not to someone else. After being in the online industry for 12 years now I know it is harder than ever to be seen with the influx of models who want to try their hand at webcamming, being a dominatrix, findom etc. You do not need any special formal training to be successful. You need consistency, work ethic and drive. OH and a whole lot of SELF motivation-working from home is not for the faint of heart. Distractions abound. But here are some top 10 personal tips to get you started!

1. Have a social media presence. Some top models get away with not being active on social media and still are in the top sellers on clip sites. This is not the norm. Social media verifies you as a real person, someone people can connect with and gives you a platform to show off your personality. Currently Twitter seems to be the safest place for SW to have an account. Make sure you read the TOS (terms of service) and follow the rules. I personally do not post any nudity but many others do. I try to keep it PG as to now get shadowbanned or in what is called “Twitter Jail”. Instagram is very tough to keep an account on. I personally do not waste my time there though some have been successful. Obviously (but maybe not to some) Facebook is a big no. Some models also have success on YouTube BUT they have a strict TOS and please be aware that this is the area where people of ALL ages are on a lot and if you are keeping your work a secret from family/friends then YouTube is a platform where it is more likely for you to be found by unsuspecting acquaintances.
   
   If you are finding it hard to post daily on social media you can use different apps to que posts in advance. OR connect your auto tweet sales to fill in the gaps from your iwantclips, clips4sale or manyvid stores. Some models make a seperate account for this as some believe it creates a shadowban on your account with auto sales-I have mine on and do not have an issue but I make sure to be VERY active to balance it out. Make sure you interact with your peers, answer back clients and show off who you are on social media. All without divulging too much personal information. Everyone has their own fine line of what this means to them.
   
2. One of my favorite comfort tricks is having a heating blanket on high under me as I’m recording customs videos or taking an online session. Sitting in tiny clothing especially if you live in a state with winter can be tough and it personally helps me mentally to be warm while working. If you are in a warm state you could try ice packs under a blanket covered by a towel if you lack AC and fans make too much noise. I run a little cold, others have different bodies and may run warm.
   
3. Have at least ONE clip site that you sell on. This is a great way to verify your age, credibility and show off your interests and skills in clips videos. The current front runners in clip sites are: iwantclips, clips4sale , manyvids. and niteflirt. Each site has slightly different clientele. It’s always best to not put all your eggs in one basket either as the saying goes BUT starting somewhere with at least one clip site will get you organic traffic. Make sure to read each sites TOS and follow the rules. Getting banned from a site means getting banned from revenue there. It is generally not allowed to link to other sites on another. For example do not send someone who emailed you on iwantclips to your niteflirt or give them your email and say to email you elsewhere. Sites like to keep their business ON their site for the benefit of all parties. Safety, customer service and proper payment processing helps everyone have fun properly. Especially if you are new and learning the ropes.
   
4. I’m a VERY organized person. If my things are not organized I mentally feel like I might fall apart. Organization is going to save you time and time again. You will get work done faster, find items needed for work sooner and generally feel more in control of your business. I recommend setting time aside to keep things organized every single month. This means organizing taxes, lingerie, sexy toys (keeping them clean!) bedroom and lighting set up etc.
   
5. I want to continue the organization tip here with the organizing of videos and pictures on your computer. Stay organized from the very beginning if you can. This will save you an insurmountable amount of time. All my clips are organized per the category I released them in. Such as “jerk off instruction” or “CEI” etc. I can find all my videos VERY easily within a few minutes. I did not always have them this way so take my tip and get those things organized. That way when you also join a new site in the future it is very easy to find everything. I keep my photos organized as well (but honestly not *as* well) into the different months of the year, if it was a specific photo set I name it etc.
   
6. HAVE AN EXTERNAL HARD DRIVE. With ALL your content on it and keep it updated. Some even have a back up of that. I keep NOTHING on my computer desktop unless it is being uploaded. Right after that it is moved to a safer place.
   
   Tip off a tip…the other great thing about hosting content on a clips site is if you lose all your videos, you can download your content back to a new computer or hard drive from your accounts. You may have to send the site an email about it for access to that (I think that is clips4sale) BUT look at it as a second free data base for your work in case something fails.
   
7. You do not have to do what everyone else is doing. I repeat…you do not have to do what everyone else is doing. What works for one model may not work for you. Don’t get discouraged. It takes time, patience and consistency to grow a business. Every single year I have been in this business I make sure I further my skills in a variety of areas, update my technology and reinvent myself. Staying stagnant won’t get you growth. Keep evolving. The internet is full of free information if you do not have funds to invest in books or courses. YouTube can teach you a lot. Use your resources. But do not ever steal from others.
   
8. To continue the above tip further: Some models are on EVERY single site, monetizing every single avenue of their life and you wonder how they do it. Well, they might have help or they might just have high anxiety. I personally do just about everything myself. You do not have to offer everything. I personally do not like offering up my personal clothing for sale (often) and I do not do a lot of live online sessions anymore unless I have a larger free time block. Others LOVE doing online sessions and selling their clothing. Don’t feel bad if it does not work out for you like it may them. There is something else that you can be just as good at. We all have our strength. Doing things out of your comfort zone will bring you strife later. Pushing boundaries of yourself unsafely will bring you the wrong clients. You can say no.
   I understand some do things they may not want too and are in survival mode. I’m sending those models love, I know it’s so tough to be in positions of deciding against desires vs food and shelter. The message is to do what you need too, that works for you, that works for your situation. Don’t over do it if you can help it. It’s easy to get married to the job when there is a possibility of money at any time of the night and day. Balance is key to success. Remember, everyone’s version of success is different. Don’t compare yourself…but use others success as personal motivation. We can all win!
   
9. KEEP YOUR WORK ROOM CLEAN! This is a huge pet peeve of mine and I know cleaning may not be what everyone is good at BUT a distraction free space to work in will provide and reward you with more time in the end for either work or play. I’m a naturally clean freak of a person and this comes easy to me. It may not to others. If you are not good at it I suggest once again maybe YouTube can have some free resources to help you learn how to learn, organize and decorate in a non distracting way. A cheap way to organize is with clear plastic drawer containers. Panties in one drawer, bras another, outfits another etc. I personally have a lot of outfits hung up on the clip style velvet hangers and when it comes time to work it is a lot easier to decide what to wear when I have an entire outfit ready to go at a moments notice. It takes me a slim amount of time to prep for a show or videos long as I…you guessed it-stay organized.
   
   Tip in a tip-another cheap way to decorate is by visiting thrift stores. Especially if you are just starting out. Pinterest board a variety of ideas for yourself and then have fun browsing second hand used goods. Ebay can also be a great place to score some new or gently used items at cheap prices if you live somewhere where the shopping is not that great.
   
10. BE YOURSELF! Staying true to yourself, your brand, your business is so important. You may not know what that looks like when you first start out and it will evolve. Sit down and write out your goals, what you would like to accomplish. What parts of you would you like to share. I’ve found that showing off the well rounded person that I’m (artist and avid horse back rider) really helps clients connect with me, want to help me invest in my hobbies and really get to know ME better. This job is about CONNECTION. If you hate people and working with them this may not be a good career for you. If you enjoy learning about people in a quickly growing every changing industry then you will have fun. This industry is not dying-it’s evolving. I personally believe the future is customized experiences. People love exploring themselves and having a non biased person to help them with that.
    
    I’m SO blessed every single day that I get to do what I do. I work very hard at it, every single day and have since 2008. But remember-time off is just as important. Make sure you have hobbies and friends who get you out of the house. Work life balance will look different for us all. Find what works for you. Remember-if you fail at something that is a huge help-you know not to do it again or to maybe tweak the idea and try again. All of us are humans who are constantly learning every single day. Brush yourself off and try again, sometimes a good cry and a hot bath will set you in a new direction.
    
    Thanks for reading and if you have a great tip (it was so hard to keep it to 10! and I’m already planning a Part 2!) Please share off this blog posting on Twitter and I might add it to the bottom of this blog and link your twitter!
    Sincerely-MistressVictoria
    

Do you know I create custom videos AND audios? My March schedule is slightly open for quick turn around. Read more about it here: http://missvikkilynn.com/custom-videos/ and follow the directions to get your own custom creation.

Hello there, you may have caught site of me announcing on twitter a new page on my blog. You can now see past and present available erotic nude and kinky illustration works of art-of MINE. I have the perfect muse right? *wink

That is right, as an avid artist I’m now bringing another aspect of who I’m that is available for your not only enjoyment but ownership. Art work will be for sale and available for purchase.

I will be showing off every single piece of art works process and talking about it on my OnlyFans as well. Also OF members see first finished works first with ability to purchase before going public: https://onlyfans.com/mistressvictorialynn
You can read more here: http://missvikkilynn.com/erotic-art/

Make sure to give me a call next on Niteflirt. Sign up with this link; https://www.niteflirt.com/pid/26453323 and then go to my profile to speak to me directly: https://www.niteflirt.com/MissVikkiLynn#

#2 STUDIO on @clips4sale in “Jerk Off Instruction” and #1 CLIP on the ENTIRE SITE in this category. Pretty certain a few more sales will put me at the #1 studio in JOI as well. So get going…already have it? Buy it again to show your appreciation: https://clips4sale.com/studio/75307/2

I also have the #1 clip in “Teacher Fetish” https://clips4sale.com/studio/75307/20927425/our-little-secret-with-mistressvictoria AND I’m the #1 STUDIO AND CLIP in “Strip Tease” https://www.clips4sale.com/studio/75307/20757343/ultimate-strip-tease-surprise-with-mistressvictoria-full-nude

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before I wack your balls with it? https://onlyfans.com/mistressvictorialynn

Many of you know if you are on my twitter that I have spoken about giving up dairy earlier this year, I believe it was around May/June. I initially did this for my skin. I was having break out’s I never had before. Growing up even in my teenage and early adult years I had baby smooth skin. A few years ago that started to change and I came to this super frustrated point of being like what gives? My break out’s were never too intense but regardless no one is a fan of dealing with acne whether it is a little issue or a big one. I wanted my skin back. I did some research and I read a lot about people giving up dairy and their skin cleared up. I figured it was worth a try, I knew it would be hard for a few reasons. CHEESE right? Everyone loves cheese (more about that later) Dairy is in EVERYTHING. In so many things that it simply does not even need to be in. We all know the world revolves around money and if money can be made and a product used and it does not matter if it’s healthy for the consumer or not. I mean we all know what is advertised to us at the check out lane at the grocery store right? (candy)

I was not expecting the changes I was about to experience and in a very short amount of time. Within two weeks I had realized my anxiety was gone. I had dealt with intense anxiety for years, sometimes even panic attacks. I thought, this is strange perhaps it is a fluke and I’m going through a good phase. I’m here to tell you my anxiety has never returned. (except one situation which is extremely interesting and will tell you about as well) I do not want to sound super human, there has been times since changing my diet that I felt a little anxious over life changes or a super busy personal time in life etc. But it went away quickly and it did not affect my day, week or month like before.

Some other benefits I have experienced: I’m rarely ever tired (I use to feel tired every day, sluggish, unmotivated) I lost about 5 lbs…dairy is very inflammatory. Think gas, bloating and general rounder look. I have none of that any longer. (I’m TINY to begin with so my goal here was not weight loss but it did happen) My periods are a breeze…I barely realize they are coming and I no longer want to sit in bed for 3 days with intense cramps. I rarely have aches and pains that are unexplained like before. I even have some injuries that I live with from life situations that I now have little to zero pain association with since removing dairy. It just no longer hurts like before. I fall asleep SUPER easy and I STAY asleep. Before I would lay awake and wake frequently. I also wake up more AWAKE in the morning. Instead of feeling slow and sluggish. I use to feel anemic and bruise VERY easy (dairy can induce anemia in people, this is a fact and not something I made up) this would cause my heart to speed up and slow down. I could FEEL this happening. I now can’t tell you the last time I felt this happen. WOW? That alone, is huge. That was not healthy. I feel like a zen monk most days, super chill, lots of patience and little to no intense reactions to life situations.

I experienced all these benefits without even realizing they would occur. Then I recently watched two documentaries on Netflix. “What the Health” and “Game Changers”. They were very eye opening and also validating in my situation as I realized that the people in the documentary had the same life health changes that I did. I recommend if you have any interest at all to take some time to watch those. Also they are science based, include doctors and nutritionists, top athletes who are vegan etc.

To touch on my return of intense anxiety, this happened just last month. I started taking probiotics wanting to make sure my gut bacteria was balanced. I bought a vegetarian type. I feel quite silly now but I did not read the label, it was from a top health food store in the area and I was unaware it would have anything it it, like dairy. I was wrong and within a few days of taking them I had intense anxiety return. I was so confused, my diet was being refined more so every single day. A friend asked me what was in the probiotics, I turned them around and there was dairy. Within a few days of quitting them again I slowly returned to my new no anxiety normal. There has also been a few instances that I went out to eat somewhere, verified with the chef there was not dairy in certain products and I learned soon after from how I reacted that there indeed WAS. I rarely go out to eat now, it is just too troublesome in choosing items I know are safe for me. That sure can take the “fun” out of socializing BUT I have found that how I feel is worth it.

I also want to note that I’m an extremely sensitive person and I’m very in tune with how I feel. Not everyone is aware of their bodies in this manner. I consider myself HSP-which is a term for highly sensitive person and we literally perceive and experience the world differently than others do.

I also want to note that in no way am I writing this to convince anyone to change their diet or to give up foods they are eating. I suggest doing your own research, see a nutritionist, talk to your vegetarian or vegan friends and really just do your own journey with food. I’m writing this blog for me and for the others I’ve had conversations with who have been on a very similar diet journey.

I find the relation between the human brain and what we eat (our gut is considered another brain with how it communicates with our body now with science!) very fascinating and I will continue to explore this and perhaps there is even another level to how amazing I can feel? I’m entirely willing to find out after experiencing all the positive changes in my life since making these choices.

OH and about that cheese comment….it is very similarly addicting just like cocaine. That is where you cheese addiction comes from, it is literally an addiction. (I did not make this up, it is in the “What the Health” documentary)

I also have to thank my horses for spurring me on in exploring how food affects us. I changed all my horses to a grain free no sugar or starch diet about 3 years ago and wow they are so healthy. Many issues I was having with them just gradually disappeared. (Grain is not a natural horse forage food, it is man made convenience) I might sound like a true hippie here, but this hippie feels amazing and like I was given a new lease on life. Therefore I’m stay in my crazy lane because I’m really loving it for myself and others in my life that I take care of.

My most recent change is cutting out eating meat as often as I was. I no longer eat it every day and I use it as a side dish and not a main course. The other day I ate meat twice, albeit in small amounts, and I ended up not feeling well. This situation with changing your diet the less you eat those things maybe your body does not process well the more you can tell when you do eat them how it does not make you feel well. Some of us are so stuck in this cycle of eating so terrible for ourselves we think that how we feel is normal and our body is in a constant state of “this is fine I’m just trying to cope” and until we make a change most of us may not realize it.

If any ladies want to chat diet or any foods you like feel free to message me ANYTIME. I love hearing what works for you and how your food journey has changed your life as well. I have found so many substitutes that make me feel great after I eat, energy and stamina I did not have before.

Once again I’m NOT a nutritionist, doctor or someone advocating to shut down the dairy and meat industry. I hope you all find what works for you, changing your diet can be very tough and a mental battle to start. Make sure you are supporting yourself, speaking with others going through the same thing and even have some cheat days. But if you are like me, you could not pay me to go back to eating dairy.

If you do not agree with this and want to eat whatever you want and think I’m a score card away from being crazy, that is fine. No need to comment or message me. I realize some people are super addicted to their life styles and what they eat, that is fine. You keep doing you, I have no reason to have or convince anyone to change their diets. I’m only worried about myself.

Thank you. Have a great day friends. MV

EDIT: I forgot to touch on sustainability. The way that the meat and dairy industry is ran is very taxing on our environment and on the people that live around these facilities. There is a lot of chemical run off, dead animal bacteria, unhealthy living conditions around these farms. Many of these people are underprivileged and can not afford to move away from these areas. Why do I get to eat bacon while others suffer? Why would I want to eat bacon from these facilities? That feed dead pigs to the other pigs and water run off from the entire situation makes humans near there ill. To me I can not ethically choose to continue to consume selfishly these items. This is a personal choice but one I like to bring up so others are aware this is a very real reality for some to have to live this way and how many factory farms are ran for the mass production of these products.